I think i read three HowTo's.
Look - what i want to reach is not getting an expert in VMware. i just want to get MacOS . But thats not the biggest problem. The big thing is, that i do have a veeeeeeeeeeeeeeeeeeeery slow internet connection. Even downloading VMware Workstation would take 3 hours.
And by the way pointing me throught the HowTo's would take much longer than just uploading the mkext. But if you dont want to I'll wait till my friend comes back